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Greek yogurt ALMA, 4%, 180 g or Greek yogurt 2%?
Greek yogurt ALMA, 4%, 180 g
B
75
Healthier
Greek yogurt 2%
A
86
Per 100 g / 100 ml
Energy
80 kcal
73 kcal
Fat
4 g
2 g
of which saturates
2,5 g
1,3 g
Carbohydrate
4 g
3,9 g
of which sugars
4 g
3,6 g
Fibre
—
0 g
Protein
7 g
9,9 g
Salt
0,1 g
0,1 g
Figures from the product labels. Green is the better value.
B
Greek yogurt ALMA, 4%, 180 g
80 kcal
Fat 4 g
Carbs 4 g
Prot. 7 g
Sat. fat 2,5 g
Sugars 4 g
180 g
A
Greek yogurt 2%
73 kcal
Fat 2 g
Carbs 3,9 g
Prot. 9,9 g
Fibre 0 g
Sat. fat 1,3 g
Sugars 3,6 g