Grated semi-hard cheese Edam IKI, 45% fat, 150 g or Grated hard cheese for salads, 40% fat, 200 g?

Healthier Grated semi-hard cheese Edam IKI, 45% fat, 150 g Grated semi-hard cheese Edam IKI, 45% fat, 150 g D 29 Grated hard cheese for salads, 40% fat, 200 g Grated hard cheese for salads, 40% fat, 200 g D 21

Per 100 g / 100 ml

Energy 334 kcal 360 kcal
Fat 26 g 25 g
of which saturates 14 g 18 g
Carbohydrate 0 g 1,8 g
of which sugars 0 g 0 g
Protein 25 g 32 g
Salt 1,5 g 2 g

Figures from the product labels. Green is the better value.

Grated semi-hard cheese Edam IKI, 45% fat, 150 g
D
Grated semi-hard cheese Edam IKI, 45% fat, 150 g
334 kcal Fat 26 g Carbs 0 g Prot. 25 g
Sat. fat 14 g Sugars 0 g
150 g
Grated hard cheese for salads, 40% fat, 200 g
D
Grated hard cheese for salads, 40% fat, 200 g
360 kcal Fat 25 g Carbs 1,8 g Prot. 32 g
Sat. fat 18 g Sugars 0 g
200 g