Grapefruit nectar WELL DONE, TETRA PAK, 1 l or Grape nectar CIDO (50%), 200 ml?

Healthier Grapefruit nectar WELL DONE, TETRA PAK, 1 l Grapefruit nectar WELL DONE, TETRA PAK, 1 l E 22 Grape nectar CIDO (50%), 200 ml Grape nectar CIDO (50%), 200 ml E 0

Per 100 g / 100 ml

Energy 38 kcal 52 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 9,3 g 13 g
of which sugars 8,8 g 13 g
Protein 0,3 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Grapefruit nectar WELL DONE, TETRA PAK, 1 l
E
Grapefruit nectar WELL DONE, TETRA PAK, 1 l
38 kcal Fat 0 g Carbs 9,3 g Prot. 0,3 g
Sat. fat 0 g Sugars 8,8 g
1 l
Grape nectar CIDO (50%), 200 ml
E
Grape nectar CIDO (50%), 200 ml
52 kcal Fat 0 g Carbs 13 g Prot. 0 g
Sat. fat 0 g Sugars 13 g
200 ml