Greek fried fish SEKO, 500 g or Asian fried fish SEKO, 500 g?

Healthier Greek fried fish SEKO, 500 g Greek fried fish SEKO, 500 g D 39 Asian fried fish SEKO, 500 g Asian fried fish SEKO, 500 g D 36

Per 100 g / 100 ml

Energy 129 kcal 124 kcal
Fat 6,5 g 5,7 g
of which saturates 0,6 g 0,5 g
Carbohydrate 13 g 12 g
of which sugars 9,4 g 12 g
Protein 4,6 g 5,3 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Greek fried fish SEKO, 500 g
D
Greek fried fish SEKO, 500 g
129 kcal Fat 6,5 g Carbs 13 g Prot. 4,6 g
Sat. fat 0,6 g Sugars 9,4 g
500 g
Asian fried fish SEKO, 500 g
D
Asian fried fish SEKO, 500 g
124 kcal Fat 5,7 g Carbs 12 g Prot. 5,3 g
Sat. fat 0,5 g Sugars 12 g
500 g