Walnut flour ŽOLYNĖLIS, 200 g or Walnut oil SELECTION, 250 ml?

Walnut flour ŽOLYNĖLIS, 200 g Walnut flour ŽOLYNĖLIS, 200 g Walnut oil SELECTION, 250 ml Walnut oil SELECTION, 250 ml B 85

Per 100 g / 100 ml

Energy 820 kcal 828 kcal
Fat 28 g 92 g
of which saturates 2,8 g 7 g
Carbohydrate 22 g 0 g
of which sugars 15,4 g 0 g
Protein 102 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Walnut flour ŽOLYNĖLIS, 200 g
Walnut flour ŽOLYNĖLIS, 200 g
820 kcal
Sat. fat 2,8 g Sugars 15,4 g
200 g
Walnut oil SELECTION, 250 ml
B
Walnut oil SELECTION, 250 ml
828 kcal Fat 92 g Carbs 0 g Prot. 0 g
Sat. fat 7 g Sugars 0 g
250 ml