Walnuts ARIMEX, 100 g or Shelled walnuts SEEBERGER, 150 g?

Walnuts ARIMEX, 100 g Walnuts ARIMEX, 100 g C 54 Healthier Shelled walnuts SEEBERGER, 150 g Shelled walnuts SEEBERGER, 150 g C 68

Per 100 g / 100 ml

Energy 688 kcal 717 kcal
Fat 60 g 69 g
of which saturates 6,6 g 6,4 g
Carbohydrate 15 g 6 g
of which sugars 3,4 g 2,6 g
Protein 18,5 g 16 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Walnuts ARIMEX, 100 g
C
Walnuts ARIMEX, 100 g
688 kcal Fat 60 g Carbs 15 g Prot. 18,5 g
Sat. fat 6,6 g Sugars 3,4 g
100 g
Shelled walnuts SEEBERGER, 150 g
C
Shelled walnuts SEEBERGER, 150 g
717 kcal Fat 69 g Carbs 6 g Prot. 16 g
Sat. fat 6,4 g Sugars 2,6 g
150 g