Instant pasta MAGGI CHEESE, 59.2 g or Quick-cooking oat flakes DOBELE, 500 g?

Instant pasta MAGGI CHEESE, 59.2 g Instant pasta MAGGI CHEESE, 59.2 g E 0 Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 443 kcal 364 kcal
Fat 17 g 6,9 g
of which saturates 1,3 g 1 g
Carbohydrate 62 g 55,1 g
of which sugars 1,5 g 1,2 g
Protein 10 g 14,2 g
Salt 5,6 g 0 g

Figures from the product labels. Green is the better value.

Instant pasta MAGGI CHEESE, 59.2 g
E
Instant pasta MAGGI CHEESE, 59.2 g
443 kcal Fat 17 g Carbs 62 g Prot. 10 g
Sat. fat 1,3 g Sugars 1,5 g
59,2 g
Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g