Quick preparation pasta SUN YAN DUCK, 65 g or Instant Mashed Potatoes with Chicken?

Quick preparation pasta SUN YAN DUCK, 65 g Quick preparation pasta SUN YAN DUCK, 65 g E 0 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 442 kcal 73 kcal
Fat 19 g 1 g
of which saturates 0 g 0 g
Carbohydrate 57 g 11 g
of which sugars 6,1 g 0 g
Protein 9,3 g 12 g
Salt 4,5 g 0 g

Figures from the product labels. Green is the better value.

Quick preparation pasta SUN YAN DUCK, 65 g
E
Quick preparation pasta SUN YAN DUCK, 65 g
442 kcal Fat 19 g Carbs 57 g Prot. 9,3 g
Sat. fat 0 g Sugars 6,1 g
65 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g