Hot smoked pork ham WELL DONE, unclassified, 100 g or Hot smoked Argentine sea pike, 1 kg?

Hot smoked pork ham WELL DONE, unclassified, 100 g Hot smoked pork ham WELL DONE, unclassified, 100 g D 36 Healthier Hot smoked Argentine sea pike, 1 kg Hot smoked Argentine sea pike, 1 kg A 82

Per 100 g / 100 ml

Energy 109 kcal 83 kcal
Fat 2,5 g 1,5 g
of which saturates 0,5 g 0,6 g
Carbohydrate 0,5 g 0,4 g
of which sugars 0,5 g 0,4 g
Protein 21 g 17 g
Salt 2,3 g 1 g

Figures from the product labels. Green is the better value.

Hot smoked pork ham WELL DONE, unclassified, 100 g
D
Hot smoked pork ham WELL DONE, unclassified, 100 g
109 kcal Fat 2,5 g Carbs 0,5 g Prot. 21 g
Sat. fat 0,5 g Sugars 0,5 g
100 g
Hot smoked Argentine sea pike, 1 kg
A
Hot smoked Argentine sea pike, 1 kg
83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g
Sat. fat 0,6 g Sugars 0,4 g
1 kg