Hot smoked rainbow trout pieces or Rainbow trout roe RIMI, 50 g?

Energy 192 kcal 202 kcal
Fat 12 g 8,8 g
of which saturates 1,5 g 1,2 g
Carbohydrate 0,6 g 2,6 g
of which sugars 0,5 g 0 g
Protein 18,3 g 28,2 g
Salt 1,6 g 3 g

Figures from the product labels. Green is the better value.

Hot smoked rainbow trout pieces
C
Hot smoked rainbow trout pieces
192 kcal Fat 12 g Carbs 0,6 g Prot. 18,3 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg
Rainbow trout roe RIMI, 50 g
D
Rainbow trout roe RIMI, 50 g
202 kcal Fat 8,8 g Carbs 2,6 g Prot. 28,2 g
Sat. fat 1,2 g Sugars 0 g
50 g