Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg or Hot smoked sausages KABANOS with cheese, 105 g?

Energy 134 kcal 493 kcal
Fat 7 g 42 g
of which saturates 2 g 18 g
Carbohydrate 0,7 g 2,7 g
of which sugars 0,6 g 1,4 g
Protein 17 g 25 g
Salt 1,2 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg
B
Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg
134 kcal Fat 7 g Carbs 0,7 g Prot. 17 g
Sat. fat 2 g Sugars 0,6 g
1 kg
Hot smoked sausages KABANOS with cheese, 105 g
E
Hot smoked sausages KABANOS with cheese, 105 g
493 kcal Fat 42 g Carbs 2,7 g Prot. 25 g
Sat. fat 18 g Sugars 1,4 g
105 g