Hot smoked KLAIPĖDA pork loin, a. r., 100 g or Thawed pork loin, 1 kg?

Hot smoked KLAIPĖDA pork loin, a. r., 100 g Hot smoked KLAIPĖDA pork loin, a. r., 100 g D 18 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 129 kcal 137 kcal
Fat 5 g 5 g
of which saturates 1,5 g 2,2 g
Carbohydrate 1 g 0 g
of which sugars 0,7 g 0 g
Protein 20 g 23 g
Salt 3,1 g 0,1 g

Figures from the product labels. Green is the better value.

Hot smoked KLAIPĖDA pork loin, a. r., 100 g
D
Hot smoked KLAIPĖDA pork loin, a. r., 100 g
129 kcal Fat 5 g Carbs 1 g Prot. 20 g
Sat. fat 1,5 g Sugars 0,7 g
100 g
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg