Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled milk SAMSONO sausages, a. r., 620 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled milk SAMSONO sausages, a. r., 620 g Boiled milk SAMSONO sausages, a. r., 620 g E 11

Per 100 g / 100 ml

Energy 147 kcal 273 kcal
Fat 8 g 24 g
of which saturates 2,1 g 9,4 g
Carbohydrate 2,7 g 1,3 g
of which sugars 0,3 g 0,5 g
Protein 16 g 13 g
Salt 1,7 g 1,5 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled milk SAMSONO sausages, a. r., 620 g
E
Boiled milk SAMSONO sausages, a. r., 620 g
273 kcal Fat 24 g Carbs 1,3 g Prot. 13 g
Sat. fat 9,4 g Sugars 0,5 g
620 g