Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled milk sausages with cheese HOT-DOG, I r., 750 g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled milk sausages with cheese HOT-DOG, I r., 750 g Boiled milk sausages with cheese HOT-DOG, I r., 750 g D 29

Per 100 g / 100 ml

Energy 147 kcal 139 kcal
Fat 8 g 12 g
of which saturates 2,1 g 5 g
Carbohydrate 2,7 g 2,8 g
of which sugars 0,3 g 0,5 g
Protein 16 g 11 g
Salt 1,7 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled milk sausages with cheese HOT-DOG, I r., 750 g
D
Boiled milk sausages with cheese HOT-DOG, I r., 750 g
139 kcal Fat 12 g Carbs 2,8 g Prot. 11 g
Sat. fat 5 g Sugars 0,5 g
750 g