Hot smoked chicken sausage PORMET (slices), I r., 100 g or Boiled chicken milk sausages KAI NORISI MĖSOS, 280g?

Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39 Boiled chicken milk sausages KAI NORISI MĖSOS, 280g Boiled chicken milk sausages KAI NORISI MĖSOS, 280g D 29

Per 100 g / 100 ml

Energy 147 kcal 179 kcal
Fat 8 g 13 g
of which saturates 2,1 g 5,4 g
Carbohydrate 2,7 g 0,5 g
of which sugars 0,3 g 0,5 g
Protein 16 g 15 g
Salt 1,7 g 1,6 g

Figures from the product labels. Green is the better value.

Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g
Boiled chicken milk sausages KAI NORISI MĖSOS, 280g
D
Boiled chicken milk sausages KAI NORISI MĖSOS, 280g
179 kcal Fat 13 g Carbs 0,5 g Prot. 15 g
Sat. fat 5,4 g Sugars 0,5 g
280 g