Hot smoked WELL DONE sausage, a. r., 300 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Hot smoked WELL DONE sausage, a. r., 300 g Hot smoked WELL DONE sausage, a. r., 300 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25

Per 100 g / 100 ml

Energy 312 kcal 226 kcal
Fat 28 g 20 g
of which saturates 13 g 8 g
Carbohydrate 1,1 g 0,6 g
of which sugars 0,9 g 0,4 g
Protein 14 g 11 g
Salt 2,7 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked WELL DONE sausage, a. r., 300 g
E
Hot smoked WELL DONE sausage, a. r., 300 g
312 kcal Fat 28 g Carbs 1,1 g Prot. 14 g
Sat. fat 13 g Sugars 0,9 g
300 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g