Hot smoked sausage PORMET, highest grade, 280 g or Boiled SAMSONO sausage, a. r., 350 g?

Hot smoked sausage PORMET, highest grade, 280 g Hot smoked sausage PORMET, highest grade, 280 g E 7 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 255 kcal 117 kcal
Fat 23 g 6,1 g
of which saturates 9 g 2,5 g
Carbohydrate 1,5 g 1 g
of which sugars 0,5 g 1 g
Protein 13 g 14,6 g
Salt 2 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked sausage PORMET, highest grade, 280 g
E
Hot smoked sausage PORMET, highest grade, 280 g
255 kcal Fat 23 g Carbs 1,5 g Prot. 13 g
Sat. fat 9 g Sugars 0,5 g
280 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g