Hot smoked KROKUVOS sausage BIOVELA, I r., 400 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Hot smoked KROKUVOS sausage BIOVELA, I r., 400 g Hot smoked KROKUVOS sausage BIOVELA, I r., 400 g D 14 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25

Per 100 g / 100 ml

Energy 225 kcal 226 kcal
Fat 18 g 20 g
of which saturates 7,2 g 8 g
Carbohydrate 2 g 0,6 g
of which sugars 0,6 g 0,4 g
Protein 13,6 g 11 g
Salt 1,9 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked KROKUVOS sausage BIOVELA, I r., 400 g
D
Hot smoked KROKUVOS sausage BIOVELA, I r., 400 g
225 kcal Fat 18 g Carbs 2 g Prot. 13,6 g
Sat. fat 7,2 g Sugars 0,6 g
400 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g