Hot smoked Atlantic salmon backbones, 1 kg or Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg?

Hot smoked Atlantic salmon backbones, 1 kg Hot smoked Atlantic salmon backbones, 1 kg D 32 Healthier Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg B 75

Per 100 g / 100 ml

Energy 220 kcal 134 kcal
Fat 15,5 g 7 g
of which saturates 3 g 2 g
Carbohydrate 1,4 g 0,7 g
of which sugars 1,3 g 0,6 g
Protein 18,8 g 17 g
Salt 2 g 1,2 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic salmon backbones, 1 kg
D
Hot smoked Atlantic salmon backbones, 1 kg
220 kcal Fat 15,5 g Carbs 1,4 g Prot. 18,8 g
Sat. fat 3 g Sugars 1,3 g
1 kg
Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg
B
Hot smoked DELICATESSEN broiler breasts, a. r., 1 kg
134 kcal Fat 7 g Carbs 0,7 g Prot. 17 g
Sat. fat 2 g Sugars 0,6 g
1 kg