Hot smoked common giant squid (lat. Docidicus gigas) tentacles, 1 kg or Squids in sunflower oil SUN & SEA, 111 g?

Hot smoked common giant squid (lat. Docidicus gigas) tentacles, 1 kg Hot smoked common giant squid (lat. Docidicus gigas) tentacles, 1 kg C 64 Healthier Squids in sunflower oil SUN & SEA, 111 g Squids in sunflower oil SUN & SEA, 111 g A 96

Per 100 g / 100 ml

Energy 65 kcal 166 kcal
Fat 1,1 g 7,9 g
of which saturates 0,2 g 1 g
Carbohydrate 0 g 1,6 g
of which sugars 0 g 0,5 g
Protein 13,7 g 22 g
Salt 2 g 1,2 g

Figures from the product labels. Green is the better value.

Hot smoked common giant squid (lat. Docidicus gigas) tentacles, 1 kg
C
Hot smoked common giant squid (lat. Docidicus gigas) tentacles, 1 kg
65 kcal Fat 1,1 g Carbs 0 g Prot. 13,7 g
Sat. fat 0,2 g Sugars 0 g
1 kg
Squids in sunflower oil SUN & SEA, 111 g
A
Squids in sunflower oil SUN & SEA, 111 g
166 kcal Fat 7,9 g Carbs 1,6 g Prot. 22 g
Sat. fat 1 g Sugars 0,5 g
111 g