Hot smoked salmon bellies WIDE OCEAN, 500 g or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Hot smoked salmon bellies WIDE OCEAN, 500 g Hot smoked salmon bellies WIDE OCEAN, 500 g E 0 Healthier Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g A 100

Per 100 g / 100 ml

Energy 466 kcal 206 kcal
Fat 43 g 13 g
of which saturates 7,3 g 3,1 g
Carbohydrate 0,9 g 0 g
of which sugars 0,7 g 0 g
Protein 18 g 20 g
Salt 3 g 0,1 g

Figures from the product labels. Green is the better value.

Hot smoked salmon bellies WIDE OCEAN, 500 g
E
Hot smoked salmon bellies WIDE OCEAN, 500 g
466 kcal Fat 43 g Carbs 0,9 g Prot. 18 g
Sat. fat 7,3 g Sugars 0,7 g
500 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g