Hot smoked BIOVELOS sausages, a. r., 570 or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Energy 293 kcal 226 kcal
Fat 25 g 20 g
of which saturates 8,7 g 8 g
Carbohydrate 1,6 g 0,6 g
of which sugars 1,1 g 0,4 g
Protein 15,4 g 11 g
Salt 1,7 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked BIOVELOS sausages, a. r., 570
E
Hot smoked BIOVELOS sausages, a. r., 570
293 kcal Fat 25 g Carbs 1,6 g Prot. 15,4 g
Sat. fat 8,7 g Sugars 1,1 g
570 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g