Mustard with seeds KUHNE, 255 g or Yellow mild mustard RIMI, 190 g?

Mustard with seeds KUHNE, 255 g Mustard with seeds KUHNE, 255 g E 0 Healthier Yellow mild mustard RIMI, 190 g Yellow mild mustard RIMI, 190 g D 36

Per 100 g / 100 ml

Energy 165 kcal 128 kcal
Fat 9,5 g 5,5 g
of which saturates 0,3 g 0,3 g
Carbohydrate 10 g 13 g
of which sugars 7 g 13 g
Protein 6,1 g 5 g
Salt 5,5 g 1,7 g

Figures from the product labels. Green is the better value.

Mustard with seeds KUHNE, 255 g
E
Mustard with seeds KUHNE, 255 g
165 kcal Fat 9,5 g Carbs 10 g Prot. 6,1 g
Sat. fat 0,3 g Sugars 7 g
255 ml
Yellow mild mustard RIMI, 190 g
D
Yellow mild mustard RIMI, 190 g
128 kcal Fat 5,5 g Carbs 13 g Prot. 5 g
Sat. fat 0,3 g Sugars 13 g
190 g