Mustard with seeds KUHNE, 255 g or Spicy mustard?

Mustard with seeds KUHNE, 255 g Mustard with seeds KUHNE, 255 g E 0 Healthier Spicy mustard Spicy mustard D 36

Per 100 g / 100 ml

Energy 165 kcal 115 kcal
Fat 9,5 g 7 g
of which saturates 0,3 g 0,4 g
Carbohydrate 10 g 5,3 g
of which sugars 7 g 5,2 g
Protein 6,1 g 5,5 g
Salt 5,5 g 2,2 g

Figures from the product labels. Green is the better value.

Mustard with seeds KUHNE, 255 g
E
Mustard with seeds KUHNE, 255 g
165 kcal Fat 9,5 g Carbs 10 g Prot. 6,1 g
Sat. fat 0,3 g Sugars 7 g
255 ml
Spicy mustard
D
Spicy mustard
115 kcal Fat 7 g Carbs 5,3 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 5,2 g
190 g