Mustard with seeds KUHNE, 255 g or Mustard?

Mustard with seeds KUHNE, 255 g Mustard with seeds KUHNE, 255 g E 0 Healthier Mustard Mustard D 32

Per 100 g / 100 ml

Energy 165 kcal 68 kcal
Fat 9,5 g 4 g
of which saturates 0,3 g 0,2 g
Carbohydrate 10 g 1,9 g
of which sugars 7 g 0,9 g
Fibre — 3,3 g
Protein 6,1 g 4,4 g
Salt 5,5 g 2,8 g

Figures from the product labels. Green is the better value.

Mustard with seeds KUHNE, 255 g
E
Mustard with seeds KUHNE, 255 g
165 kcal Fat 9,5 g Carbs 10 g Prot. 6,1 g
Sat. fat 0,3 g Sugars 7 g
255 ml
Mustard
D
Mustard
68 kcal Fat 4 g Carbs 1,9 g Prot. 4,4 g
Fibre 3,3 g Sat. fat 0,2 g Sugars 0,9 g