Goji berry juice, organic SONNENMACHT, 500 ml or Sonnenmacht goji (wolfberry) berries, 500 g?

Energy 63 kcal 349 kcal
Fat — 1,2 g
of which saturates 0,1 g 0,1 g
Carbohydrate 10,1 g 71,5 g
of which sugars 10 g 53 g
Protein 4,3 g 11,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Goji berry juice, organic SONNENMACHT, 500 ml
E
Goji berry juice, organic SONNENMACHT, 500 ml
63 kcal
Sat. fat 0,1 g Sugars 10 g
500 ml
Sonnenmacht goji (wolfberry) berries, 500 g
C
Sonnenmacht goji (wolfberry) berries, 500 g
349 kcal Fat 1,2 g Carbs 71,5 g Prot. 11,6 g
Sat. fat 0,1 g Sugars 53 g
500 g