Goji berry juice, organic SONNENMACHT, 500 ml or Goji berries, organic LILIFRUIT, 70 g?

Goji berry juice, organic SONNENMACHT, 500 ml Goji berry juice, organic SONNENMACHT, 500 ml E 0 Healthier Goji berries, organic LILIFRUIT, 70 g Goji berries, organic LILIFRUIT, 70 g C 46

Per 100 g / 100 ml

Energy 63 kcal 337 kcal
Fat — 2,8 g
of which saturates 0,1 g 0,3 g
Carbohydrate 10,1 g 60,4 g
of which sugars 10 g 45,6 g
Fibre — 11,1 g
Protein 4,3 g 11,2 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Goji berry juice, organic SONNENMACHT, 500 ml
E
Goji berry juice, organic SONNENMACHT, 500 ml
63 kcal
Sat. fat 0,1 g Sugars 10 g
500 ml
Goji berries, organic LILIFRUIT, 70 g
C
Goji berries, organic LILIFRUIT, 70 g
337 kcal Fat 2,8 g Carbs 60,4 g Prot. 11,2 g
Fibre 11,1 g Sat. fat 0,3 g Sugars 45,6 g
70 g