Shelled almonds AWAKE, 150 g or Pistachio almond pudding VALSOIA, 2x115 g?

Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86 Healthier Pistachio almond pudding VALSOIA, 2x115 g Pistachio almond pudding VALSOIA, 2x115 g A 89

Per 100 g / 100 ml

Energy 550 kcal 76 kcal
Fat 49,4 g 1,1 g
of which saturates 3,7 g 0,1 g
Carbohydrate 21,7 g 13 g
of which sugars 3,9 g 12 g
Protein 21,2 g 3,1 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g
Pistachio almond pudding VALSOIA, 2x115 g
A
Pistachio almond pudding VALSOIA, 2x115 g
76 kcal Fat 1,1 g Carbs 13 g Prot. 3,1 g
Sat. fat 0,1 g Sugars 12 g
230 g