Glazed cottage cheese curd with lemons POLS, 20.6 % fat, 45 g or Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g?

Glazed cottage cheese curd with lemons POLS, 20.6 % fat, 45 g Glazed cottage cheese curd with lemons POLS, 20.6 % fat, 45 g D 29 Healthier Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g C 64

Per 100 g / 100 ml

Energy 354 kcal 173 kcal
Fat 20,6 g 7,2 g
of which saturates 14,2 g 4,3 g
Carbohydrate 32,3 g 13,7 g
of which sugars 31,5 g 13,2 g
Protein 10 g 12,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Glazed cottage cheese curd with lemons POLS, 20.6 % fat, 45 g
D
Glazed cottage cheese curd with lemons POLS, 20.6 % fat, 45 g
354 kcal Fat 20,6 g Carbs 32,3 g Prot. 10 g
Sat. fat 14,2 g Sugars 31,5 g
45 g
Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g
C
Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g
173 kcal Fat 7,2 g Carbs 13,7 g Prot. 12,8 g
Sat. fat 4,3 g Sugars 13,2 g
100 g