Glaze with Modena balsamic. actu SILVER, 250ml or Frozen glazed Nile tilapia fillet without skin?

Energy — 95 kcal
Fat — 2,6 g
of which saturates — 0 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein — 20 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Glaze with Modena balsamic. actu SILVER, 250ml
Glaze with Modena balsamic. actu SILVER, 250ml
250 ml
Frozen glazed Nile tilapia fillet without skin
A
Frozen glazed Nile tilapia fillet without skin
95 kcal Fat 2,6 g Carbs 0 g Prot. 20 g
Sat. fat 0 g Sugars 0 g
400 g