GINTARINIAI all grain spaghetti, 400 g or Whole grain pasta LA MOLISANA, 500 g?

Energy 559 kcal 353 kcal
Fat 2,3 g 2 g
of which saturates 0,6 g 0,3 g
Carbohydrate 71,6 g 65 g
of which sugars 0,9 g 3,3 g
Protein 12,9 g 15 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

GINTARINIAI all grain spaghetti, 400 g
GINTARINIAI all grain spaghetti, 400 g
559 kcal Fat 2,3 g Carbs 71,6 g Prot. 12,9 g
Sat. fat 0,6 g Sugars 0,9 g
400 g
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g