Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g or Yellowfin tuna in brine CALLIPO, 320 g?

Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g A 82 Healthier Yellowfin tuna in brine CALLIPO, 320 g Yellowfin tuna in brine CALLIPO, 320 g A 93

Per 100 g / 100 ml

Energy 153 kcal 113 kcal
Fat 9 g 0,8 g
of which saturates 0,2 g 0,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18 g 26 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g
A
Yellowfin tuna fillet in its own juice S. BY RIMI, MSC, 200 g
153 kcal Fat 9 g Carbs 0 g Prot. 18 g
Sat. fat 0,2 g Sugars 0 g
200 g
Yellowfin tuna in brine CALLIPO, 320 g
A
Yellowfin tuna in brine CALLIPO, 320 g
113 kcal Fat 0,8 g Carbs 0 g Prot. 26 g
Sat. fat 0,2 g Sugars 0 g
320 g