Steamed lentils GLOBUS, 310 g or Lentils in salted brine CLEVER, 425 ml?

Steamed lentils GLOBUS, 310 g Steamed lentils GLOBUS, 310 g A 89 Lentils in salted brine CLEVER, 425 ml Lentils in salted brine CLEVER, 425 ml

Per 100 g / 100 ml

Energy 90 kcal 86 kcal
Fat 0,6 g 0,5 g
of which saturates 0,1 g —
Carbohydrate 12 g 12 g
of which sugars 0,3 g 0,5 g
Protein 7,1 g 5,5 g
Salt 0,6 g 0,8 g

Figures from the product labels. Green is the better value.

Steamed lentils GLOBUS, 310 g
A
Steamed lentils GLOBUS, 310 g
90 kcal Fat 0,6 g Carbs 12 g Prot. 7,1 g
Sat. fat 0,1 g Sugars 0,3 g
310 g
Lentils in salted brine CLEVER, 425 ml
Lentils in salted brine CLEVER, 425 ml
86 kcal Fat 0,5 g Carbs 12 g Prot. 5,5 g
Sugars 0,5 g
425 ml