Steamed turkey fillet BONNATUR, a. r., 100 g or Steamed butter beans GLOBUS, 326 g?

Steamed turkey fillet BONNATUR, a. r., 100 g Steamed turkey fillet BONNATUR, a. r., 100 g B 71 Healthier Steamed butter beans GLOBUS, 326 g Steamed butter beans GLOBUS, 326 g A 93

Per 100 g / 100 ml

Energy 95 kcal 99 kcal
Fat 1 g 0,6 g
of which saturates 0,3 g 0,1 g
Carbohydrate 0,4 g 14 g
of which sugars 0,4 g 1,5 g
Protein 21 g 5,9 g
Salt 1,8 g 0,5 g

Figures from the product labels. Green is the better value.

Steamed turkey fillet BONNATUR, a. r., 100 g
B
Steamed turkey fillet BONNATUR, a. r., 100 g
95 kcal Fat 1 g Carbs 0,4 g Prot. 21 g
Sat. fat 0,3 g Sugars 0,4 g
100 g
Steamed butter beans GLOBUS, 326 g
A
Steamed butter beans GLOBUS, 326 g
99 kcal Fat 0,6 g Carbs 14 g Prot. 5,9 g
Sat. fat 0,1 g Sugars 1,5 g
326 g