Garlic shrimp flavor instant noodles SUN YAN, 65 g or Frozen pasta with shrimp in garlic sauce NOWACO, 450 g?

Garlic shrimp flavor instant noodles SUN YAN, 65 g Garlic shrimp flavor instant noodles SUN YAN, 65 g E 0 Healthier Frozen pasta with shrimp in garlic sauce NOWACO, 450 g Frozen pasta with shrimp in garlic sauce NOWACO, 450 g C 68

Per 100 g / 100 ml

Energy 97 kcal 178 kcal
Fat 3,9 g 6,5 g
of which saturates 0,5 g 3,2 g
Carbohydrate 13 g 21,4 g
of which sugars 0,6 g 0,5 g
Protein 2,2 g 7,3 g
Salt 0,9 g 0,2 g

Figures from the product labels. Green is the better value.

Garlic shrimp flavor instant noodles SUN YAN, 65 g
E
Garlic shrimp flavor instant noodles SUN YAN, 65 g
97 kcal Fat 3,9 g Carbs 13 g Prot. 2,2 g
Sat. fat 0,5 g Sugars 0,6 g
65 g
Frozen pasta with shrimp in garlic sauce NOWACO, 450 g
C
Frozen pasta with shrimp in garlic sauce NOWACO, 450 g
178 kcal Fat 6,5 g Carbs 21,4 g Prot. 7,3 g
Sat. fat 3,2 g Sugars 0,5 g
450 g