Garlic shrimp flavor instant noodles SUN YAN, 65 g or Frozen pasta with shrimp in garlic sauce NOWACO, 450 g?

Garlic shrimp flavor instant noodles SUN YAN, 65 g Garlic shrimp flavor instant noodles SUN YAN, 65 g E 0 Healthier Frozen pasta with shrimp in garlic sauce NOWACO, 450 g Frozen pasta with shrimp in garlic sauce NOWACO, 450 g C 68

Per 100 g / 100 ml

Energy 441 kcal 178 kcal
Fat 19 g 6,5 g
of which saturates 8,9 g 3,2 g
Carbohydrate 57 g 21,4 g
of which sugars 5,5 g 0,5 g
Protein 9 g 7,3 g
Salt 5 g 0,2 g

Figures from the product labels. Green is the better value.

Garlic shrimp flavor instant noodles SUN YAN, 65 g
E
Garlic shrimp flavor instant noodles SUN YAN, 65 g
441 kcal Fat 19 g Carbs 57 g Prot. 9 g
Sat. fat 8,9 g Sugars 5,5 g
65 g
Frozen pasta with shrimp in garlic sauce NOWACO, 450 g
C
Frozen pasta with shrimp in garlic sauce NOWACO, 450 g
178 kcal Fat 6,5 g Carbs 21,4 g Prot. 7,3 g
Sat. fat 3,2 g Sugars 0,5 g
450 g