Steamed basmati rice BEN'S ORIGINAL, 220 g or Basmati Rice BOSTO, 4 x 125 g?

Healthier Steamed basmati rice BEN'S ORIGINAL, 220 g Steamed basmati rice BEN'S ORIGINAL, 220 g A 79 Basmati Rice BOSTO, 4 x 125 g Basmati Rice BOSTO, 4 x 125 g B 75

Per 100 g / 100 ml

Energy 142 kcal 348 kcal
Fat 1,6 g 0,8 g
of which saturates 0,1 g 0,2 g
Carbohydrate 29 g 76,8 g
of which sugars 0,5 g 0,1 g
Protein 3,1 g 8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Steamed basmati rice BEN'S ORIGINAL, 220 g
A
Steamed basmati rice BEN'S ORIGINAL, 220 g
142 kcal Fat 1,6 g Carbs 29 g Prot. 3,1 g
Sat. fat 0,1 g Sugars 0,5 g
220 g
Basmati Rice BOSTO, 4 x 125 g
B
Basmati Rice BOSTO, 4 x 125 g
348 kcal Fat 0,8 g Carbs 76,8 g Prot. 8 g
Sat. fat 0,2 g Sugars 0,1 g
500 g