GARDĖSIO sandwich bread with kefir, 450 g or Bread for toasting TOSTE PROTEIN, 380 g?

GARDĖSIO sandwich bread with kefir, 450 g GARDĖSIO sandwich bread with kefir, 450 g C 61 Healthier Bread for toasting TOSTE PROTEIN, 380 g Bread for toasting TOSTE PROTEIN, 380 g B 71

Per 100 g / 100 ml

Energy 302 kcal 275 kcal
Fat 4 g 9,5 g
of which saturates 0,6 g 1,4 g
Carbohydrate 56,6 g 26 g
of which sugars 5,8 g 2,3 g
Protein 9,1 g 17 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

GARDĖSIO sandwich bread with kefir, 450 g
C
GARDĖSIO sandwich bread with kefir, 450 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
450 g
Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g