Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g or Pelicano thawed white shrimp with green butter flavor marinade, 350g, ASC (without heads, without shell, 40/50)?

Healthier Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g A 100 Pelicano thawed white shrimp with green butter flavor marinade, 350g, ASC (without heads, without shell, 40/50) Pelicano thawed white shrimp with green butter flavor marinade, 350g, ASC (without heads, without shell, 40/50) A 86

Per 100 g / 100 ml

Energy 55 kcal 73 kcal
Fat 0,6 g 1,6 g
of which saturates 0 g 0,1 g
Carbohydrate 0 g 0,1 g
of which sugars 0 g 0,1 g
Protein 14,9 g 14,6 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g
Pelicano thawed white shrimp with green butter flavor marinade, 350g, ASC (without heads, without shell, 40/50)
A
Pelicano thawed white shrimp with green butter flavor marinade, 350g, ASC (without heads, without shell, 40/50)
73 kcal Fat 1,6 g Carbs 0,1 g Prot. 14,6 g
Sat. fat 0,1 g Sugars 0,1 g
350 g