Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g or Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g?

Healthier Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g A 100 Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g C 64

Per 100 g / 100 ml

Energy 55 kcal 130 kcal
Fat 0,6 g 1 g
of which saturates 0 g 0,5 g
Carbohydrate 0 g 23 g
of which sugars 0 g 1 g
Protein 14,9 g 8 g
Salt 0,2 g 1,4 g

Figures from the product labels. Green is the better value.

Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g
Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g
C
Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g
130 kcal Fat 1 g Carbs 23 g Prot. 8 g
Sat. fat 0,5 g Sugars 1 g
400 g