Frozen vegetable salad HORTEX PAVASARIS, 400 g or Salad with steamed salmon and TERIYAKI sauce, 320 g?

Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100 Salad with steamed salmon and TERIYAKI sauce, 320 g Salad with steamed salmon and TERIYAKI sauce, 320 g D 29

Per 100 g / 100 ml

Energy 37 kcal 337 kcal
Fat 0,5 g 21,2 g
of which saturates 0,1 g 2,1 g
Carbohydrate 3,9 g 25,1 g
of which sugars 2,3 g 2,2 g
Protein 2,8 g 11,2 g
Salt 0,1 g 1,7 g

Figures from the product labels. Green is the better value.

Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g
Salad with steamed salmon and TERIYAKI sauce, 320 g
D
Salad with steamed salmon and TERIYAKI sauce, 320 g
337 kcal Fat 21,2 g Carbs 25,1 g Prot. 11,2 g
Sat. fat 2,1 g Sugars 2,2 g
320 g