Frozen vegetable salad HORTEX PAVASARIS, 400 g or CAESAR salad, 300 g?

Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100 CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 37 kcal 134 kcal
Fat 0,5 g 8,5 g
of which saturates 0,1 g 1,4 g
Carbohydrate 3,9 g 6,5 g
of which sugars 2,3 g 0 g
Protein 2,8 g 7,8 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g