Frozen vegetable patties APETIT, 240 g or Frozen pollock croquettes NOWACO, 315 g?

Healthier Frozen vegetable patties APETIT, 240 g Frozen vegetable patties APETIT, 240 g A 86 Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64

Per 100 g / 100 ml

Energy 220 kcal 167 kcal
Fat 15 g 8,4 g
of which saturates 1 g 0,7 g
Carbohydrate 4,8 g 8,8 g
of which sugars 1,2 g 0,9 g
Protein 12 g 14 g
Salt 1,2 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen vegetable patties APETIT, 240 g
A
Frozen vegetable patties APETIT, 240 g
220 kcal Fat 15 g Carbs 4,8 g Prot. 12 g
Sat. fat 1 g Sugars 1,2 g
240 g
Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g