Frozen tuna BILLA PREMIUM, 250 g or Striped tuna fillet in organic olive oil FISH4EVER, 160 g?

Healthier Frozen tuna BILLA PREMIUM, 250 g Frozen tuna BILLA PREMIUM, 250 g A 96 Striped tuna fillet in organic olive oil FISH4EVER, 160 g Striped tuna fillet in organic olive oil FISH4EVER, 160 g A 82

Per 100 g / 100 ml

Energy 132 kcal 177 kcal
Fat 5 g 5,9 g
of which saturates 1,5 g 0,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 28 g 30,9 g
Salt 0,1 g 0,9 g

Figures from the product labels. Green is the better value.

Frozen tuna BILLA PREMIUM, 250 g
A
Frozen tuna BILLA PREMIUM, 250 g
132 kcal Fat 5 g Carbs 0 g Prot. 28 g
Sat. fat 1,5 g Sugars 0 g
250 g
Striped tuna fillet in organic olive oil FISH4EVER, 160 g
A
Striped tuna fillet in organic olive oil FISH4EVER, 160 g
177 kcal Fat 5,9 g Carbs 0 g Prot. 30,9 g
Sat. fat 0,4 g Sugars 0 g
160 g