Frozen Squid Rings NOWACO in Batter, 500 g or Frozen squid rings?

Frozen Squid Rings NOWACO in Batter, 500 g Frozen Squid Rings NOWACO in Batter, 500 g D 39 Healthier Frozen squid rings Frozen squid rings C 57

Per 100 g / 100 ml

Energy 206 kcal 107 kcal
Fat 7,3 g 0,1 g
of which saturates 1,7 g 0 g
Carbohydrate 29,6 g 16,4 g
of which sugars 2 g 2 g
Protein 6,6 g 10 g
Salt 1,8 g 2 g

Figures from the product labels. Green is the better value.

Frozen Squid Rings NOWACO in Batter, 500 g
D
Frozen Squid Rings NOWACO in Batter, 500 g
206 kcal Fat 7,3 g Carbs 29,6 g Prot. 6,6 g
Sat. fat 1,7 g Sugars 2 g
500 g
Frozen squid rings
C
Frozen squid rings
107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g
Sat. fat 0 g Sugars 2 g
300 g