Frozen squid rings in batter with herbs or Frozen Squid Rings NOWACO in Batter, 500 g?

Frozen squid rings in batter with herbs Frozen squid rings in batter with herbs D 32 Healthier Frozen Squid Rings NOWACO in Batter, 500 g Frozen Squid Rings NOWACO in Batter, 500 g D 39

Per 100 g / 100 ml

Energy 227 kcal 206 kcal
Fat 11,1 g 7,3 g
of which saturates 4,2 g 1,7 g
Carbohydrate 21,6 g 29,6 g
of which sugars 1,1 g 2 g
Protein 5,8 g 6,6 g
Salt 1,6 g 1,8 g

Figures from the product labels. Green is the better value.

Frozen squid rings in batter with herbs
D
Frozen squid rings in batter with herbs
227 kcal Fat 11,1 g Carbs 21,6 g Prot. 5,8 g
Sat. fat 4,2 g Sugars 1,1 g
500 g
Frozen Squid Rings NOWACO in Batter, 500 g
D
Frozen Squid Rings NOWACO in Batter, 500 g
206 kcal Fat 7,3 g Carbs 29,6 g Prot. 6,6 g
Sat. fat 1,7 g Sugars 2 g
500 g