Frozen squid rings in batter with herbs or Frozen squid rings?

Energy 227 kcal 107 kcal
Fat 11,1 g 0,1 g
of which saturates 4,2 g 0 g
Carbohydrate 21,6 g 16,4 g
of which sugars 1,1 g 2 g
Protein 5,8 g 10 g
Salt 1,6 g 2 g

Figures from the product labels. Green is the better value.

Frozen squid rings in batter with herbs
D
Frozen squid rings in batter with herbs
227 kcal Fat 11,1 g Carbs 21,6 g Prot. 5,8 g
Sat. fat 4,2 g Sugars 1,1 g
500 g
Frozen squid rings
C
Frozen squid rings
107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g
Sat. fat 0 g Sugars 2 g
300 g