Frozen squid rings or Frozen squid rings in batter with herbs?

Energy 209 kcal 227 kcal
Fat 6,3 g 11,1 g
of which saturates 0,7 g 4,2 g
Carbohydrate 32 g 21,6 g
of which sugars 0,7 g 1,1 g
Protein 6 g 5,8 g
Salt 2 g 1,6 g

Figures from the product labels. Green is the better value.

Frozen squid rings
D
Frozen squid rings
209 kcal Fat 6,3 g Carbs 32 g Prot. 6 g
Sat. fat 0,7 g Sugars 0,7 g
500 g
Frozen squid rings in batter with herbs
D
Frozen squid rings in batter with herbs
227 kcal Fat 11,1 g Carbs 21,6 g Prot. 5,8 g
Sat. fat 4,2 g Sugars 1,1 g
500 g