Frozen sprats SAARE FISHEXPORT, 1 kg or Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g?

Energy 159 kcal 148 kcal
Fat 6,5 g 9,6 g
of which saturates 0 g 2 g
Carbohydrate 0 g 6,9 g
of which sugars 0 g 5,7 g
Protein 14 g 8,5 g
Salt 0 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen sprats SAARE FISHEXPORT, 1 kg
Frozen sprats SAARE FISHEXPORT, 1 kg
159 kcal Fat 6,5 g Carbs 0 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
1 kg
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
B
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
148 kcal Fat 9,6 g Carbs 6,9 g Prot. 8,5 g
Sat. fat 2 g Sugars 5,7 g
240 g