Frozen rings in dough with Gauda cheese and bacon, 250 g or Frozen squid rings?

Frozen rings in dough with Gauda cheese and bacon, 250 g Frozen rings in dough with Gauda cheese and bacon, 250 g D 14 Healthier Frozen squid rings Frozen squid rings C 57

Per 100 g / 100 ml

Energy 305 kcal 107 kcal
Fat 17 g 0,1 g
of which saturates 8 g 0 g
Carbohydrate 42 g 16,4 g
of which sugars 3 g 2 g
Protein 12 g 10 g
Salt 1,7 g 2 g

Figures from the product labels. Green is the better value.

Frozen rings in dough with Gauda cheese and bacon, 250 g
D
Frozen rings in dough with Gauda cheese and bacon, 250 g
305 kcal Fat 17 g Carbs 42 g Prot. 12 g
Sat. fat 8 g Sugars 3 g
250 g
Frozen squid rings
C
Frozen squid rings
107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g
Sat. fat 0 g Sugars 2 g
300 g